Rahsaan Bahati is planning to take on Garmin Unbound Gravel this year so he assembled a team of friends to help him prepare and share their gravel secrets. Matt Lieto leads the conversation, having done the event in the past, and Shayne Gaffney provides all the training advice as the Performance Training Manager here at Zwift.
podcasts.apple.com/nz/podcast/zwift-powerup-cycling-podcast/id1351411199
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Rahsaan Bahati is planning to take on Garmin Unbound Gravel this year so he assembled a team of friends to help him prepare and share their gravel secrets. Matt Lieto leads the conversation, having done the event in the past, and Shayne Gaffney provides all the training advice as the Performance Training Manager here at Zwift.
podcasts.apple.com/nz/podcast/zwift-powerup-cycling-podcast/id1351411199
S4 Episode 2: Habit forming w/ special guest Dr. Susan Sotir
The Never Going Pro Podcast
1 hour 13 minutes 32 seconds
3 years ago
S4 Episode 2: Habit forming w/ special guest Dr. Susan Sotir
In this episode, we chat with Dr. Susan Sotir about habits and best practices for creating ones that last.
https://breakthroughperformancecoaching.com/coaches/susan-sotir/
https://twitter.com/spsotir
The Never Going Pro Podcast
Rahsaan Bahati is planning to take on Garmin Unbound Gravel this year so he assembled a team of friends to help him prepare and share their gravel secrets. Matt Lieto leads the conversation, having done the event in the past, and Shayne Gaffney provides all the training advice as the Performance Training Manager here at Zwift.
podcasts.apple.com/nz/podcast/zwift-powerup-cycling-podcast/id1351411199
