In this week’s episode of The NeuroSpicy MomPod, we’re talking about something so many of us live without realizing it — being trained to tolerate. From toxic workplaces to unhealthy relationships, many of us learned early on to shrink, stay quiet, and settle.

Let’s unpack where that pattern comes from, how it shows up in our nervous systems, and how to start recognizing the difference between tolerance and alignment.

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