How does embracing being “different by design” transform neurodivergent self-discovery and belonging?
Tamsyn Hawken, a mental health mentor supporting university students across the UK, shares her powerful journey of self-discovery, autism, and ADHD diagnoses, and how being a queer neurodivergent woman shapes her unique mentoring approach.
Growing up in a rural village, Tamsyn found a supportive environment but struggled with a lack of representation and understanding, which delayed her awareness of neurodivergence. She emphasizes the critical need for safe, inclusive spaces where individuals can explore their identities, unmask, and embrace their differences, symbolized by her metaphor of a zebra among horses.
Tamsyn highlights systemic barriers in academia, advocating for genuine inclusivity and cultural change. Through mentoring and developing online courses on self-advocacy, she empowers neurodivergent students to find their voice, navigate challenges with kindness, and celebrate their authentic selves.
This episode offers vital insights into neurodivergent identity, community support, unmasking, and empowerment, encouraging listeners to practice self-kindness on their unique journeys.
Connect With Tamsyn Hawken
LinkedIn: https://www.linkedin.com/in/tamsyn-hawken-014267191/
Instagram: https://www.instagram.com/tamsynhawkenphd/
Facebook: https://www.facebook.com/profile.php?id=61571495859953
Connect With Us
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Chapters
00:00 Introduction to Neurodiversity and Advocacy
02:01 Journey of Self-Discovery and Diagnosis
06:14 Lived Experience and Mentoring Approach
10:10 Unmasking Neurodivergence
14:37 Messages for Educators and Professionals
18:51 Navigating Academia as a Neurodivergent Individual
22:08 The Zebra Metaphor and Personal Insights
28:22 Advice for Students Entering Post-Secondary Education
37:35 Embracing Neurodivergence and Self-Kindness
Disclaimer:
The content provided in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.
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