Being Neurodivergent is often shrouded in misconceptions, stereotypes, and limited knowledge. While our experiences may overlap, no two stories are the same. Hosted by The Autistic Photographer, Jordan James, and Simon Scott - The Neurodivergent Experience is the weekly podcast dedicated to exploring the vast world of Autism, ADHD and more!
Through this podcast, we aim to challenge those misconceptions and dive deep into the diverse experiences of those in the spectrum by sharing our personal stories, and exploring topics like early interventions, sensory processing, education, employment, and much more. Each episode will feature insightful conversations about living in the spectrum, with guest experts, advocates, and allies who are passionate about creating an inclusive and accepting world.
Whether you're Neurodivergent yourself, a friend, a family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.
Because Neurodivergent Voices Deserve to Be Heard—Support Us Today - https://theneurodivergentexperience.supercast.com/
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Instagram: @theneurodivergentexperiencepod
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YouTube: @TheNeurodivergentExperience
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Being Neurodivergent is often shrouded in misconceptions, stereotypes, and limited knowledge. While our experiences may overlap, no two stories are the same. Hosted by The Autistic Photographer, Jordan James, and Simon Scott - The Neurodivergent Experience is the weekly podcast dedicated to exploring the vast world of Autism, ADHD and more!
Through this podcast, we aim to challenge those misconceptions and dive deep into the diverse experiences of those in the spectrum by sharing our personal stories, and exploring topics like early interventions, sensory processing, education, employment, and much more. Each episode will feature insightful conversations about living in the spectrum, with guest experts, advocates, and allies who are passionate about creating an inclusive and accepting world.
Whether you're Neurodivergent yourself, a friend, a family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.
Because Neurodivergent Voices Deserve to Be Heard—Support Us Today - https://theneurodivergentexperience.supercast.com/
Socials:
Instagram: @theneurodivergentexperiencepod
Facebook: The Neurodivergent Experience
YouTube: @TheNeurodivergentExperience
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Mindful Mondays, Ashley explores the art of release for the neurodivergent mind through the wisdom of nature’s changing seasons. Just as autumn trees shed their leaves, we too are invited to let go of relationships, routines, or identities that no longer serve us — not as a loss, but as a transformation.
Through personal reflections, Buddhist teachings on impermanence (anicca), and gentle neuroscience, this episode reminds us that every ending carries the seed of renewal. Ashley also shares how “noticing what you’re noticing” can reveal your mindset and bring you back to presence in even the messiest moments.
The practice concludes with a deeply hypnotic guided meditation, The Forest of Release, where listeners are invited to walk through an autumn woodland, surrender old burdens, and reconnect with the grace of change.
🎧 Listen now to rediscover the beauty in letting go.
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Hosted on Acast. See acast.com/privacy for more information.