We hear the phrase work life balance all the time and share the sentiment that it is important but how many of us actually incorporate it into our daily lives.

A couple of weeks ago I got a rude awakening of how I was neglecting myself and not paying attention to the life balance in the phrase work life balance.

Weeks of being sick and me still thinking about work brought me to the realization that my priorities were off balance. I needed to start prioritizing me more. So I've made some changes and I'm urging you to do the same and become the best version of YOU.