Pre-Season Get Ready with Sarah Wall & Kris Hinck

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THE NETFIT POD

NETFIT Netball

68 episodes

1 week ago

Be the spark that lights up your netball team ~ Bring a ﬁre to your local netball community ~ Feel the spark of ﬁtness and health gained through a sport we love ~ develop self-belief & empowerment to achieve your personal best ~ Spark up your netball skills to be sharp and creative. And never give up on your goals and dreams. – Sarah Wall

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Pre-Season Get Ready with Sarah Wall & Kris Hinck

THE NETFIT POD

21 minutes 41 seconds

1 year ago

Pre-Season Get Ready with Sarah Wall & Kris Hinck

In todays episode Sarah interviews Kris Hinck, High Performance Physiologist and Lecturer in Applied Sport Science Deakin University.

Kris was Sarah's first S&C coach at elite level - He taught her to fall in love with fitness and pushed her completely out of her comfort zone.

Kris went on to have a decorated career with Victorian Institute of Sport (VIS), Geelong Cat’s, Adelaide Crows and the Aussie Bombers basketball Team.

Kris & Sarah shares with us everything you need to know ahead of the 9 week NETFIT Pre-Season Challenge.