How to embrace vulnerability with Courtney Summers & Sarah Wall

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THE NETFIT POD

NETFIT Netball

68 episodes

1 week ago

Be the spark that lights up your netball team ~ Bring a ﬁre to your local netball community ~ Feel the spark of ﬁtness and health gained through a sport we love ~ develop self-belief & empowerment to achieve your personal best ~ Spark up your netball skills to be sharp and creative. And never give up on your goals and dreams. – Sarah Wall

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Fitness

Health & Fitness

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How to embrace vulnerability with Courtney Summers & Sarah Wall

THE NETFIT POD

35 minutes 24 seconds

12 months ago

How to embrace vulnerability with Courtney Summers & Sarah Wall

In todays episode Sarah interviews Courtney Summers, proud Arabana woman, founder of SUMTIMESSAD and national level netballer from Northern Territory.

Courtney shares her struggles with mental health, how she embraces vulnerability, and how she became so fearless in her pursuits to achieve everything she put her mind to.

Courtney will lead our Morning Mobility and Mindtime focus through the NETFIT 9 week challenge and we couldn’t think of anyone more inspiring to train along side and start our day with.

We hope you enjoy getting to know Courtney as much as we have.

NETFIT App - http://geni.us/netfit

SUMTIMESSAD - https://www.sumtimessad.com.au/