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Welcome to the NETFIT NZ Podcast. Join some of New Zealand's best netballers for Guided Runs and interviews with legends in our netball community!
Join Courtney Tairi as she takes you through week 3 of the World's Fittest Netballer, all thanks to New Zealand Police.
5 mins at normal running pace
2 mins recovery
5 mins at faster than first set
2 mins recovery
5 mins at faster than second set
1 min walk
20 minutes total
The NETFIT NZ Podcast
Welcome to the NETFIT NZ Podcast. Join some of New Zealand's best netballers for Guided Runs and interviews with legends in our netball community!
