The Nerve to Heal explores the powerful connection between emotional and physical painâand how true healing requires more than just addressing symptoms. Hosted by two certified Sexological Bodyworkers, this podcast offers grounded, science-informed conversations about embodiment, trauma, and the nervous system.
Each episode unpacks real-world tools for navigating the complexities of healing, intimacy, and personal growth. Whether youâre curious about nervous system regulation, emotional resilience, or the bodyâs role in recovery, this show will challenge what you thought you knew about healingâand invite you into deeper connection with yourself.
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The Nerve to Heal explores the powerful connection between emotional and physical painâand how true healing requires more than just addressing symptoms. Hosted by two certified Sexological Bodyworkers, this podcast offers grounded, science-informed conversations about embodiment, trauma, and the nervous system.
Each episode unpacks real-world tools for navigating the complexities of healing, intimacy, and personal growth. Whether youâre curious about nervous system regulation, emotional resilience, or the bodyâs role in recovery, this show will challenge what you thought you knew about healingâand invite you into deeper connection with yourself.
Experience More Pleasure With the 5 Pillars of Embodiment
The Nerve to Heal
47 minutes 50 seconds
5 months ago
Experience More Pleasure With the 5 Pillars of Embodiment
In this episode, Sylvie and Angie break down the five core pillars of embodiment:đ« Breathđ Soundđïž Touchđ Movementđ Placement of Awareness
We explore how each one helps you come back to your body (especially when youâve left it), how they relate to trauma healing, nervous system regulation, and sensual aliveness and how you can begin using them today.
Expect practical tips, nerdy insights, personal confessions, and zero tolerance for spiritual bypassing.
Mentioned in this episode:â How these pillars show up in sex, intimacy, and emotional processingâ Why some people can't "just breathe"â The nervous system mechanics behind movement and soundâ A free workbook to help you explore the five pillars in your own body
The Nerve to Heal
The Nerve to Heal explores the powerful connection between emotional and physical painâand how true healing requires more than just addressing symptoms. Hosted by two certified Sexological Bodyworkers, this podcast offers grounded, science-informed conversations about embodiment, trauma, and the nervous system.
Each episode unpacks real-world tools for navigating the complexities of healing, intimacy, and personal growth. Whether youâre curious about nervous system regulation, emotional resilience, or the bodyâs role in recovery, this show will challenge what you thought you knew about healingâand invite you into deeper connection with yourself.
