The Nerve to Heal explores the powerful connection between emotional and physical pain—and how true healing requires more than just addressing symptoms. Hosted by two certified Sexological Bodyworkers, this podcast offers grounded, science-informed conversations about embodiment, trauma, and the nervous system.
Each episode unpacks real-world tools for navigating the complexities of healing, intimacy, and personal growth. Whether you’re curious about nervous system regulation, emotional resilience, or the body’s role in recovery, this show will challenge what you thought you knew about healing—and invite you into deeper connection with yourself.
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The Nerve to Heal explores the powerful connection between emotional and physical pain—and how true healing requires more than just addressing symptoms. Hosted by two certified Sexological Bodyworkers, this podcast offers grounded, science-informed conversations about embodiment, trauma, and the nervous system.
Each episode unpacks real-world tools for navigating the complexities of healing, intimacy, and personal growth. Whether you’re curious about nervous system regulation, emotional resilience, or the body’s role in recovery, this show will challenge what you thought you knew about healing—and invite you into deeper connection with yourself.
You breathe all day… but are you doing it in a way that actually supports your pelvic floor, your pleasure, or your nervous system?In this episode, we explore the sneaky ways breathing habits impact your jaw, your genitals, your sleep, your orgasms, as well as your ability to feel.With practical breath tools (like lateral ribcage expansion and the microcosmic orbit), we guide you back into your body with humour, honesty, and a little drool. (Yes, corks and growling are involved.)
The Nerve to Heal
The Nerve to Heal explores the powerful connection between emotional and physical pain—and how true healing requires more than just addressing symptoms. Hosted by two certified Sexological Bodyworkers, this podcast offers grounded, science-informed conversations about embodiment, trauma, and the nervous system.
Each episode unpacks real-world tools for navigating the complexities of healing, intimacy, and personal growth. Whether you’re curious about nervous system regulation, emotional resilience, or the body’s role in recovery, this show will challenge what you thought you knew about healing—and invite you into deeper connection with yourself.
