Top 3 Reasons You're Not Getting Stronger on the Bike

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The Neil Damerell Show

Neil Damerell

112 episodes

6 days ago

Helping You Cycle Faster & Recover Quicker Welcome to The Neil Damerell Show, A Cycling and Health Podcast I'm Neil, a cycling coach and health consultant focused on helping cyclists over 40 ride faster, recover quicker, and achieve their weight loss goals. Join me for practical tips on cycling training, weight loss strategies, nutrition insights, and mindset techniques. I'll also share my cycling adventures along the way, interviewing some guest and inspiring you to push your limits and embrace the joy of cycling. Thanks for listening. It means a lot, so thank you! Neil x

Health & Fitness

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Health & Fitness

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Top 3 Reasons You're Not Getting Stronger on the Bike

The Neil Damerell Show

7 minutes 37 seconds

1 year ago

Top 3 Reasons You're Not Getting Stronger on the Bike

Are you working hard on the bike but not seeing the results?

It could be due to a few factors that you might be overlooking. So let us explore three essential tips to help you maximize your cycling performance and achieve those gains you've been striving for.

Grab our free "Eat to Ride" guide, packed with helpful nutrition tips to fuel your cycling journey.

Whenever you're ready, there are 3 ways I can help you:

The Cycle Lean Blueprint: This comprehensive all-in-one product is everything you need to shed kgs and ride faster. Grab it now for just £97
Our Group Cycle Lean Project: Get ready to transform your fitness journey with our membership program. Get started for just £97 per month.
Personalized One-on-One Coaching: Get the results you are aiming for or we will work with you for FREE until you do. Explore our tailored coaching options designed to help you reach your goals fast. Book a call to discover the perfect coaching plan for you.