Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/be/0a/8f/be0a8f3a-86d1-05af-5260-a5d2682fb190/mza_10365551133400801887.jpg/600x600bb.jpg
The Neil Damerell Show
Neil Damerell
112 episodes
21 hours ago
Helping You Cycle Faster & Recover Quicker Welcome to The Neil Damerell Show, A Cycling and Health Podcast I'm Neil, a cycling coach and health consultant focused on helping cyclists over 40 ride faster, recover quicker, and achieve their weight loss goals. Join me for practical tips on cycling training, weight loss strategies, nutrition insights, and mindset techniques. I'll also share my cycling adventures along the way, interviewing some guest and inspiring you to push your limits and embrace the joy of cycling. Thanks for listening. It means a lot, so thank you! Neil x
Show more...
Health & Fitness
RSS
All content for The Neil Damerell Show is the property of Neil Damerell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping You Cycle Faster & Recover Quicker Welcome to The Neil Damerell Show, A Cycling and Health Podcast I'm Neil, a cycling coach and health consultant focused on helping cyclists over 40 ride faster, recover quicker, and achieve their weight loss goals. Join me for practical tips on cycling training, weight loss strategies, nutrition insights, and mindset techniques. I'll also share my cycling adventures along the way, interviewing some guest and inspiring you to push your limits and embrace the joy of cycling. Thanks for listening. It means a lot, so thank you! Neil x
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/282826/282826-1675256695598-7422ff601d5b4.jpg
Shedding Pounds Simplified: 5 Practical Steps to Kickstart Your Weight Loss Journey
The Neil Damerell Show
17 minutes 43 seconds
1 year ago
Shedding Pounds Simplified: 5 Practical Steps to Kickstart Your Weight Loss Journey

Are you tired of endless dieting advice and complicated weight loss plans that seem impossible to stick to? I get it. Losing weight can feel like an uphill battle, but it doesn't have to be that way. I've been there, done that, and found a few simple steps that work. So, if you're ready to shed those extra pounds without feeling overwhelmed, here are five straightforward tips to help you on your weight loss journey:


If you found this podcast helpful then please share it with one person in your life that might benefit from it. And follow @neildamerellmsc for more!

Need help getting started? Grab The Cycle Lean Blueprint to lose up to 10 kg in 12 weeks!



The Neil Damerell Show
Helping You Cycle Faster & Recover Quicker Welcome to The Neil Damerell Show, A Cycling and Health Podcast I'm Neil, a cycling coach and health consultant focused on helping cyclists over 40 ride faster, recover quicker, and achieve their weight loss goals. Join me for practical tips on cycling training, weight loss strategies, nutrition insights, and mindset techniques. I'll also share my cycling adventures along the way, interviewing some guest and inspiring you to push your limits and embrace the joy of cycling. Thanks for listening. It means a lot, so thank you! Neil x