The Nature of Nurture helps us make sense of ourselves as human beings living during strange and stressful times. By using current phenomena as context (like covid, cults, and political polarization), this podcast delves deep into the nature vs. nurture debate by exploring how our minds and mental health are shaped by lived experience.
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The Nature of Nurture helps us make sense of ourselves as human beings living during strange and stressful times. By using current phenomena as context (like covid, cults, and political polarization), this podcast delves deep into the nature vs. nurture debate by exploring how our minds and mental health are shaped by lived experience.
Exploring Breathwork's Healing Potential with Robert Bahedry
The Nature of Nurture
41 minutes 59 seconds
1 year ago
Exploring Breathwork's Healing Potential with Robert Bahedry
Host Leslie sits down with certified breathwork practitioner Robert Bahedry to explore the transformative power of breathwork. Rooted in ancient yoga pranayama practices, breathwork serves as a potent form of energy medicine that promotes holistic healing across physical, emotional, mental, and spiritual dimensions. Robert shares his personal journey from yoga student to instructor, emphasizing how mastering breathwork reduced his cravings for substances like alcohol, and enhanced his overall wellbeing.
The Nature of Nurture
The Nature of Nurture helps us make sense of ourselves as human beings living during strange and stressful times. By using current phenomena as context (like covid, cults, and political polarization), this podcast delves deep into the nature vs. nurture debate by exploring how our minds and mental health are shaped by lived experience.
