The Nature of Everything is a podcast focused on the COIN Method of intentional living, and sharing strategies for improving the areas of life that revolve around career, money, health, and relationships.
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The Nature of Everything is a podcast focused on the COIN Method of intentional living, and sharing strategies for improving the areas of life that revolve around career, money, health, and relationships.
EP 52: Avoidance Isn’t Laziness: The Psychology of Why We Procrastinate
The Nature of Everything
20 minutes
3 days ago
EP 52: Avoidance Isn’t Laziness: The Psychology of Why We Procrastinate
Are you avoiding a 2-minute task like it’s a major life decision? You’re not alone. In this episode of The Nature of Everything, Bo and Clint dive deep into the sneaky science of avoidance—from unopened emails to that text you still haven’t answered. It’s not laziness; it’s your nervous system trying to protect you. We break down the psychology behind procrastination, explore how small tasks become emotional landmines, and share how to disrupt the pattern without needing to overhaul your life. Relatable, honest, and backed by research, this episode is your permission to shift, not shame.
The Nature of Everything
The Nature of Everything is a podcast focused on the COIN Method of intentional living, and sharing strategies for improving the areas of life that revolve around career, money, health, and relationships.
