In this episode, I share my personal journey of transformation — from a shy, anxious television producer working behind the scenes in the fast-paced world of media, to becoming an energy healer, channel, and guide devoted to helping others reconnect with their true nature. I open up about the years of burnout, poor health, and self-doubt that ultimately became catalysts for deep healing and awakening. Through this path, I learned how to alchemise fear into confidence, scarcity into abundance,...
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In this episode, I share my personal journey of transformation — from a shy, anxious television producer working behind the scenes in the fast-paced world of media, to becoming an energy healer, channel, and guide devoted to helping others reconnect with their true nature. I open up about the years of burnout, poor health, and self-doubt that ultimately became catalysts for deep healing and awakening. Through this path, I learned how to alchemise fear into confidence, scarcity into abundance,...
Alleviating Anxiety: My Story with Generalised Anxiety Disorder
The Nature Codes
24 minutes
4 months ago
Alleviating Anxiety: My Story with Generalised Anxiety Disorder
In this episode, I share my personal journey with Generalised Anxiety Disorder—what it felt like, how it affected my life, and, most importantly, how I found relief. I explore the techniques and practices that helped me heal, while offering insights to help you discover your own unique path toward better mental health. Even as a young child, I had an avid interest in nature. As soon as I was old enough to travel, I took part in global conservation projects from turtle conservation in Mexico t...
The Nature Codes
In this episode, I share my personal journey of transformation — from a shy, anxious television producer working behind the scenes in the fast-paced world of media, to becoming an energy healer, channel, and guide devoted to helping others reconnect with their true nature. I open up about the years of burnout, poor health, and self-doubt that ultimately became catalysts for deep healing and awakening. Through this path, I learned how to alchemise fear into confidence, scarcity into abundance,...
