Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom
24 episodes
6 months ago
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!?
Yeah. I’ve been there, too.
Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for you.
Here’s the deal-- your thyroid is connected to so many other parts of your body... which means you can impact your thyroid and how you feel by focusing on those things.
👋 Hi, I’m Sarah Geissinger. I’m a holistic lifestyle coach focused on helping moms with thyroid issues feel good again. I teach women the simple, natural, lifestyle shifts to live a symptom-free life.... just like I do!
Want to learn how I got there?
In this podcast, I’ll teach you how to:
-＞ use natural lifestyle hacks to live symptom-free
-＞ work with your doctor to get the right testing done
-＞ address adrenal fatigue and get your liver firing on all cylinders
-＞ tame the inflammation that is likely causing chaos in your body
-＞AND teach you how it’s all connected to your thyroid so you can reverse engineer feeling good again!
I cannot WAIT to help you ditch the brain fog, exhaustion, and the few extra pounds you’d love to get rid of on your way to feeling like yourself again!
So grab a notebook and a cup of your favorite beverage and let’s dive in.
Visit my website: http://sarahgeissinger.com
Email: hello@sarahgeissinger.com
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!?
Yeah. I’ve been there, too.
Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for you.
Here’s the deal-- your thyroid is connected to so many other parts of your body... which means you can impact your thyroid and how you feel by focusing on those things.
👋 Hi, I’m Sarah Geissinger. I’m a holistic lifestyle coach focused on helping moms with thyroid issues feel good again. I teach women the simple, natural, lifestyle shifts to live a symptom-free life.... just like I do!
Want to learn how I got there?
In this podcast, I’ll teach you how to:
-＞ use natural lifestyle hacks to live symptom-free
-＞ work with your doctor to get the right testing done
-＞ address adrenal fatigue and get your liver firing on all cylinders
-＞ tame the inflammation that is likely causing chaos in your body
-＞AND teach you how it’s all connected to your thyroid so you can reverse engineer feeling good again!
I cannot WAIT to help you ditch the brain fog, exhaustion, and the few extra pounds you’d love to get rid of on your way to feeling like yourself again!
So grab a notebook and a cup of your favorite beverage and let’s dive in.
Visit my website: http://sarahgeissinger.com
Email: hello@sarahgeissinger.com
23. Restarting healthy habits after falling off the wagon...
We’ve all been there.
A crazy season of life… a new job… a personal loss… a move…an illness or injury… heck- even heading from summer into the school year and the shakeup of schedules that comes with that.
But you’re going along doing all the things that you know help you to feel good… that you know help you…. and then something hits and the habits start to fall. Suddenly, you're through that season and the habits that you’d been cultivating never seem to come back.
I’ve been there. In many ways, I am there. And that's what we’re talking about today.
In this episode, we’re getting into restarting healthy habits when you’ve let them go. We’ll talk a bit about the key habits and foundational aspects of supporting your thyroid health, but I’m focusing more on the habit-building strategies that make it possible to do those things over the long haul.
Glad you're here,
Sarah
🙋♀️ Let’s Connect:
Website: http://sarahgeissinger.com/podcast
Self-Paced Online Course: Supporting Your Thyroid Naturally
Instagram: @natural.thyroid.fix
Email: hello@sarahgeissinger.com
🗒️ Resources Mentioned In This Episode:
NOW AVAILABLE-- Supporting Your Thyroid Naturally Course: Check out the course!
Take the Quizzes!: http://bit.ly/thyroid-tools
Products and Tools to Support Thyroid Health
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one-size-fits-all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!?
Yeah. I’ve been there, too.
Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for you.
Here’s the deal-- your thyroid is connected to so many other parts of your body... which means you can impact your thyroid and how you feel by focusing on those things.
👋 Hi, I’m Sarah Geissinger. I’m a holistic lifestyle coach focused on helping moms with thyroid issues feel good again. I teach women the simple, natural, lifestyle shifts to live a symptom-free life.... just like I do!
Want to learn how I got there?
In this podcast, I’ll teach you how to:
-＞ use natural lifestyle hacks to live symptom-free
-＞ work with your doctor to get the right testing done
-＞ address adrenal fatigue and get your liver firing on all cylinders
-＞ tame the inflammation that is likely causing chaos in your body
-＞AND teach you how it’s all connected to your thyroid so you can reverse engineer feeling good again!
I cannot WAIT to help you ditch the brain fog, exhaustion, and the few extra pounds you’d love to get rid of on your way to feeling like yourself again!
So grab a notebook and a cup of your favorite beverage and let’s dive in.
Visit my website: http://sarahgeissinger.com
Email: hello@sarahgeissinger.com
