THE LA SPEED PROJECT – RUN FROM LA TO VEGAS

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The Natural Running Network

Richard Diaz

100 episodes

9 months ago

Running is the most popular recreational activity in the world. More people run to achieve fitness than any other medium of exercise. Unfortunately, over 70% of the running community is injured due to improper training and running form. The Natural Running Network addresses these issues and provides highly relevant tips to help runners stay healthy. We also interview luminaries from the endurance world including but not limited to Obstacle Course Racing, Triathletes, Ultra-Marathon runners, Obstacle racers cyclists and all the support systems and professionals tied to these sports.

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Running

Health & Fitness,

Sports

THE LA SPEED PROJECT – RUN FROM LA TO VEGAS

The Natural Running Network

4 years ago

THE LA SPEED PROJECT – RUN FROM LA TO VEGAS

The Relay event with one rule… Get to Vegas on foot faster than everyone else!

The LA Speed Project was the brain child of Blue Benadum and a few of his friends. The conversation went a little like this: “What do you say we do a relay to Vegas? Ok, as long as we do it as fast as possible.” So it began back in 2012. Blue’s wife lead a team of 5 girls in 2019 who set a record of 37 hours over the 307 miles. A record that has yet to be broken. This interview is with both Cassidy Benadum and husband Blue, the eve before Cassidy and crew “GIRLAB” set out for Vegas. Ya gotta listen to the the podcast to get the details. The conversation turned towards the benefits of “Flow” training and the new and upcoming GURU Running App soon to be released.