Minimal Running Shoes… an Interview with Steven Sashen

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The Natural Running Network

Richard Diaz

100 episodes

9 months ago

Running is the most popular recreational activity in the world. More people run to achieve fitness than any other medium of exercise. Unfortunately, over 70% of the running community is injured due to improper training and running form. The Natural Running Network addresses these issues and provides highly relevant tips to help runners stay healthy. We also interview luminaries from the endurance world including but not limited to Obstacle Course Racing, Triathletes, Ultra-Marathon runners, Obstacle racers cyclists and all the support systems and professionals tied to these sports.

All content for The Natural Running Network is the property of Richard Diaz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Health & Fitness,

Sports

Minimal Running Shoes… an Interview with Steven Sashen

The Natural Running Network

2 years ago

Minimal Running Shoes… an Interview with Steven Sashen

Steven Sashen is the CEO and Co-founder of Xero Shoes, a company dedicated to the design of minimal running shoes and the belief that as close to barefoot in all we do is healthier and promotes longevity. It is a rare opportunity to find a running shoe manufacture who refuses to bend to trendy designs in the hopes of earning more money! Richard Diaz has long been a supporter of learning to run as our bodies were designed to function as seemingly unpopular it may be to avoid trendy fashion. This is a conversation that may cause you to rethink your next running shoe purchase.