Welcome to Natural Resilience, the podcast where stories inspire transformation. Hosted by Ciaran, a leader in the field of human behavior and performance, this show brings together extraordinary individuals to share their journeys of resilience, leadership, and self-discovery.
With over a decade of experience in Emotional Intelligence, Effective Communication, and holistic self-improvement, Ciaran combines his expertise with a passion for exploring the human spirit.
Each episode dives deep into the lives of remarkable guests, from elite athletes and world-class performers to trailblazers in business and community leaders.
Through candid conversations, Natural Resilience uncovers the triumphs, challenges, and defining moments that shape these inspiring figures. The show offers powerful insights on what it takes to rise above adversity, unlock natural potential, and thrive in all aspects of life.Whether you’re seeking inspiration, practical wisdom, or a fresh perspective, this podcast will empower you to embrace your resilience and create a life of purpose and fulfillment.
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Welcome to Natural Resilience, the podcast where stories inspire transformation. Hosted by Ciaran, a leader in the field of human behavior and performance, this show brings together extraordinary individuals to share their journeys of resilience, leadership, and self-discovery.
With over a decade of experience in Emotional Intelligence, Effective Communication, and holistic self-improvement, Ciaran combines his expertise with a passion for exploring the human spirit.
Each episode dives deep into the lives of remarkable guests, from elite athletes and world-class performers to trailblazers in business and community leaders.
Through candid conversations, Natural Resilience uncovers the triumphs, challenges, and defining moments that shape these inspiring figures. The show offers powerful insights on what it takes to rise above adversity, unlock natural potential, and thrive in all aspects of life.Whether you’re seeking inspiration, practical wisdom, or a fresh perspective, this podcast will empower you to embrace your resilience and create a life of purpose and fulfillment.
The Natural Resilience Podcast - Ep4 with Paul Hughes
The Natural Resilience Podcast
59 minutes
7 months ago
The Natural Resilience Podcast - Ep4 with Paul Hughes
In this episode Ciaran sits down with global MMA star, Paul Hughes. Paul reflects on his career to date and how a dark and challenging period coping with a repetitive hand injury helped shaped his incredible mindset and outlook on life that has taken him from his beloved Lavey in County Derry to the World Stage.
This is an incredible insight into the mind of an elite level athlete and a refreshingly grounded approach to success from a young man in his 20's who is fast becoming one of the most exciting athletes in the world.
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On 12th June 2025, in Balmoral Hotel, Belfast we are having our first LIVE Podcast event where Ciaran will interview Dr Michael Mc Killop MBE and Annette Kelly of Little Penny Thoughts live on stage in front of 200 people before an interactive Q and A with from the audience. There are some tickets remaining here - https://www.eventbrite.co.uk/e/the-natural-resilience-podcast-live-event-tickets-1277988360589?aff=oddtdtcreator
The Natural Resilience Podcast
Welcome to Natural Resilience, the podcast where stories inspire transformation. Hosted by Ciaran, a leader in the field of human behavior and performance, this show brings together extraordinary individuals to share their journeys of resilience, leadership, and self-discovery.
With over a decade of experience in Emotional Intelligence, Effective Communication, and holistic self-improvement, Ciaran combines his expertise with a passion for exploring the human spirit.
Each episode dives deep into the lives of remarkable guests, from elite athletes and world-class performers to trailblazers in business and community leaders.
Through candid conversations, Natural Resilience uncovers the triumphs, challenges, and defining moments that shape these inspiring figures. The show offers powerful insights on what it takes to rise above adversity, unlock natural potential, and thrive in all aspects of life.Whether you’re seeking inspiration, practical wisdom, or a fresh perspective, this podcast will empower you to embrace your resilience and create a life of purpose and fulfillment.
