Leadership is often associated with sacrifice, long hours, and pushing through exhaustion—but what if that’s exactly what’s holding you back? Burnout isn’t a sign of weakness; it’s a sign that something in the way you’re leading needs to change.

In this episode, we’re talking about why burnout is so common in leadership and, more importantly, how to lead in a way that’s actually sustainable.

✔️ Why so many leaders experience burnout (and why traditional leadership models make it worse).

✔️ The early warning signs that your leadership style isn’t sustainable.

✔️ How to recognise and honour your energy patterns (and why it’s not lazy to slow down).

✔️ Practical shifts to prevent burnout while still being highly effective.

✔️ Why energy management is more important than time management—and how to make this shift in your leadership.

If you’ve ever felt like you have to push through exhaustion just to keep up, or if you struggle to balance your leadership responsibilities without burning out, this episode is for you.

You don’t have to exhaust yourself to be a great leader—there’s a better way.

Connect with Me & Learn More:

📍 Instagram: @freshcollective_il

🌎 Website: www.freshcollective.au

🚀 The Natural Leader Hub is opening soon—stay tuned for updates!

💬 After listening, come say hi on Instagram and let me know—what’s one change you’re making to protect your energy as a leader?

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