Since we have been talking about healthy hair and scalp, I wanted to replay this episode with Dermatologist Dr. Sharleen St. Turin-Lord. Dr. Sharleen St. Surin-Lord, is a leading board-certified Dermatologist that specializes in Hair Health.   Dr. St. Surin-Lord founded Visage Dermatology in the D.C. Metropolitan area where she helps individuals be their best selves by helping with skin and hair concerns. She is also on the cutting edge of research and is a professor at Howard University.  Today she talks with us about internal and external health, hair loss, product ingredients, nutrition, and simply how to love yourself. I love that Dr. Sharleen shared so many principles to help guide us on have a healthy body.  When she sees her patients, she looks at their medical history as well as their lifestyle (meditation practices for relieving stress, exercise habits, sleep patterns, and one psyche), to help in finding a remedy for their condition.  She is also very well intuned with product ingredients that are harmful to our bodies. This episode is packed with good tips! To stay connect with Dr. Sharleen St. Surin-Lord you can visit her website (https://www.visagederm.com) or on Instagram at (https://www.instagram.com/dermhairdoc/ If you are looking for a dermatologist in your area, make sure to check out www.AAD.org  If you enjoyed this episode be sure to comment with your thoughts and share this episode with a friend! Thank you    Natural Hair Education Resources and Programs "5 Principles to Understanding & Performing Natural Hair Care Services" "What Beauty School DID NOT Teach You"  "Texture on Texture" Styling Course