Nate K-G: Jump Rope Coach, Certified Personal Trainer
85 episodes
3 months ago
Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details. We get into so much, including videos that inspired Fabian to l...
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Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details. We get into so much, including videos that inspired Fabian to l...
(#80) Kenzie Christensen - Growing the Next Generation of Jumpers, Transitioning to Collegiate Jumping, and Performing with Flight Crew
The Nate K-G Podcast
1 hour 2 minutes
2 years ago
(#80) Kenzie Christensen - Growing the Next Generation of Jumpers, Transitioning to Collegiate Jumping, and Performing with Flight Crew
Kenzie Christensen is a long time competitive jump roper and member of Flight Crew Jump Rope TeamWe get into loads of details about growing up in the competitive jump rope world, which was super fun! If you’re not a competitive jumper just a heads up that there will be some specific references, but you’ll still really dig this episode.We talk about so much in our conversation, including growing up in the sport of jump rope, how Kenzie’s competitive training improved over the years, why speed ...
The Nate K-G Podcast
Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details. We get into so much, including videos that inspired Fabian to l...
