Nate K-G: Jump Rope Coach, Certified Personal Trainer
85 episodes
3 months ago
Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details. We get into so much, including videos that inspired Fabian to l...
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Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details. We get into so much, including videos that inspired Fabian to l...
(#74) Carly Simpson & Chris Brown - Progressing The Sport Of Jump Rope: Next Steps, Important History, And Valuable Resources
The Nate K-G Podcast
1 hour 35 minutes
3 years ago
(#74) Carly Simpson & Chris Brown - Progressing The Sport Of Jump Rope: Next Steps, Important History, And Valuable Resources
"One of the things that I took back to the team was making sure that you're not overtraining your athletes, and developing a rotation to ensure we're developing enough physical fitness training without using a rope." - Carly SimpsonCarly Simpson and Chris Brown are world champion jumpers and hosts of The Rope Wrap podcast. We completely get into the weeds with competitive jump rope culture in this episode, and it's awesome! If you're not a competitive jump rope coach or jumper, you'll still d...
The Nate K-G Podcast
Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details. We get into so much, including videos that inspired Fabian to l...
