Nate K-G: Jump Rope Coach, Certified Personal Trainer
85 episodes
3 months ago
Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details. We get into so much, including videos that inspired Fabian to l...
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Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details. We get into so much, including videos that inspired Fabian to l...
(#70) Sebastian Deeg - The Value Of Patience And Fundamentals To Accelerate Your Jump Rope Journey
The Nate K-G Podcast
1 hour 14 minutes
4 years ago
(#70) Sebastian Deeg - The Value Of Patience And Fundamentals To Accelerate Your Jump Rope Journey
"Technique is something very important that you should focus on from the very beginning. Because when you start with bad technique and your coach is not giving you the right advice, you keep the bad technique and that will have an impact on your muscles, joints, bones, wrists... and you don't want to injure yourself." - Sebastian DeegSebastian Deeg has been jumping for over two decades and was one of the first jumpers I found when I started jumping. As you'll hear about in our chat, I used to...
The Nate K-G Podcast
Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details. We get into so much, including videos that inspired Fabian to l...
