Nate K-G: Jump Rope Coach, Certified Personal Trainer
85 episodes
3 months ago
Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details. We get into so much, including videos that inspired Fabian to l...
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Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details. We get into so much, including videos that inspired Fabian to l...
(#65) Luke Boon - World Class Jump Rope Training & The Importance Of Mental Benchmarks
The Nate K-G Podcast
1 hour 6 minutes
4 years ago
(#65) Luke Boon - World Class Jump Rope Training & The Importance Of Mental Benchmarks
"It's not how much you do, it's what you do during your training" - Luke BoonLuke Boon is one of the most decorated jump rope athletes in the history of the sport. He's a world record holder, a 28-time world champion, and he coaches youth, adults and other elite competitive jumpers through his company Jump Force International. Luke has a wealth of knowledge and I know there will be several unlocks for you during this episode.We talk about so many great subjects, including how to train freesty...
The Nate K-G Podcast
Fabian Schon is a long time jumper with a significant history in fitness coaching, both online and in person. Our conversation is, in a lot of ways, a masterclass on accidental pitfalls and silent bad habits that can develop based on how you start jumping. So if you’re new to jump rope you should REALLY dial into this one to save yourself a lot of headache. And even if you’ve been jumping for a while you’ll still dig the details. We get into so much, including videos that inspired Fabian to l...
