In Episode 25 of The Naru FastCast, Dave delves into the essential ingredient for sustainable weight management, health and longevity: consistency. Join Dave as he explores the power of consistency in adopting a healthy lifestyle, debunking common diet myths, and discovering the key principles behind maintaining long-term success. From practical tips to inspiring anecdotes, this episode will empower you to harness the transformative potential of consistency on your journey towards optimal hea...
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In Episode 25 of The Naru FastCast, Dave delves into the essential ingredient for sustainable weight management, health and longevity: consistency. Join Dave as he explores the power of consistency in adopting a healthy lifestyle, debunking common diet myths, and discovering the key principles behind maintaining long-term success. From practical tips to inspiring anecdotes, this episode will empower you to harness the transformative potential of consistency on your journey towards optimal hea...
Episode 16 - Don Armand - Insights into the Mindset of England Rugby Player
The Naru FastCast
1 hour 11 minutes
1 year ago
Episode 16 - Don Armand - Insights into the Mindset of England Rugby Player
In Episode 16 of The Naru FastCast, Dave had the honour of interviewing one of his favourite individuals, Don Armand. During the episode, Don joined Dave and Josh to delve into the role of intermittent fasting in his illustrious professional rugby career. Don Armand's Rugby Career Highlights: Club Career: Joined Exeter Chiefs in the English Aviva Premiership in July 2013 on a two-year contract.Played a pivotal role in Exeter Chiefs' triumphant 2017 Aviva Premiership championship victory.Earne...
The Naru FastCast
In Episode 25 of The Naru FastCast, Dave delves into the essential ingredient for sustainable weight management, health and longevity: consistency. Join Dave as he explores the power of consistency in adopting a healthy lifestyle, debunking common diet myths, and discovering the key principles behind maintaining long-term success. From practical tips to inspiring anecdotes, this episode will empower you to harness the transformative potential of consistency on your journey towards optimal hea...