If you've been going round and round in your head about how to fix your low libido, this episode is for you.
In this episode, I explore why we tend to overcomplicate libido and desire, and offer a completely different view on understanding your relationship with intimacy and pleasure.
Episode summary:
Quotes:"Waiting for your libido to arrive magically in order to have great sex is a really unreliable marker - it's like wanting to make a million quid but waiting to win the lottery instead of creating a business plan."
"We still live in a world where female sexuality and women's bodies are something that we give. Sex is something we give, not something we enjoy and experience."
"How much has duty sex played into your intimate life, where sex was something you gave alongside all the many other things you've given? Your body and vagina is just another thing that you give - or as one of my mentors said, you're caretaking your husband with your vagina."Come to my new masterclass for women and vulva owners: Reignite Your Desire on September 23rd. It's recorded if you can't come live: https://lucyrowett.com/reignite-your-desire-a-masterclass-for-women-with-low-libido/Other episodes mentioned:
Interview with founder of female-focused porn company FrolicMe, Anna Richards.
Interview with my former client Shae Court.
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Want to connect more?
For the shameless sexual confidence, pleasure and deep satisfaction you’ve been craving, head here: https://lucyrowett.com/
Free practice to move from numbness to feeling again in sex: https://bit.ly/feelagainpractice
Free PDF on how to confidently ask for what you want in bed: https://bit.ly/askforwhatyoureallywant
Learn more about working together 1:1 here: https://lucyrowett.com/liberated-coaching-program/
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Credits:
Produced and Hosted by: Lucy Rowett
Cover Art by: Lucy Rowett
Music by: Tom M at Filmstro