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The Naked Unashamed Life
Lucy Rowett
42 episodes
1 week ago
Welcome to the Naked and Unashamed Life with sex coach, Lucy Rowett! For your sexually authentic life, shameless sexual confidence, pleasure and deep satisfaction you’ve been craving. This podcast is for you if you are sexually curious, if you want to deconstruct your beliefs around sex, embrace your full sexual, erotic, and human potential, and want to create a sex and love life that lights you up from the inside.
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Sexuality
Health & Fitness
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All content for The Naked Unashamed Life is the property of Lucy Rowett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Naked and Unashamed Life with sex coach, Lucy Rowett! For your sexually authentic life, shameless sexual confidence, pleasure and deep satisfaction you’ve been craving. This podcast is for you if you are sexually curious, if you want to deconstruct your beliefs around sex, embrace your full sexual, erotic, and human potential, and want to create a sex and love life that lights you up from the inside.
Show more...
Sexuality
Health & Fitness
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#25: Sex and ADHD: What if there was nothing wrong with you?
The Naked Unashamed Life
54 minutes 25 seconds
1 year ago
#25: Sex and ADHD: What if there was nothing wrong with you?

I'm going to make a bold statement: what if when it came to how ADHD affects your sex life, there was NOTHING inherently wrong with you? These are my thoughts after the epic interview with Dr. Kate Lister on ADHD and the history of sex.


In this episode I cover:

* Feeling disappointed that so much traditional medical and therapeutic advice about ADHD and sex is pathologizing

* Why we need to stop pathologizing our sexuality, our bodies, our minds, everything

* Why it's all about nuance

* What if you keep getting distracted in bed?

* Being highly sensory and highly sensitive and what it means

* What if you just have a different erotic blueprint?

* Discharging the fight/flight response

* Why lifestyle changes and managing ADHD is super important too

* Being neuroqueer and what that means

* Putting "healthy" sex into a tiny box

* When you are easily enraptured and slip into ecstatic states


Read my Substack article on what if you're highly sensitive too: https://shamelesswoman.substack.com/p/adhd-and-sex-what-if-youre-actually

Listen to episode #24 with Dr. Kate Lister: https://open.spotify.com/episode/3FHRqHABYqSJashrMhpXRg?si=9357ddac0caf4d54


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Follow this podcast on Spotify: https://open.spotify.com/show/0MdbEOJW9nXRqLsAMSTRAn?si=13d9a8abecfe4ac0

Follow this podcast on Apple podcasts: https://podcasts.apple.com/us/podcast/the-naked-unashamed-life/id1682478750


Want to connect more?

For the shameless sexual confidence, pleasure and deep satisfaction you’ve been craving, head here: ⁠https://lucyrowett.com/⁠

Free PDF on how to confidently ask for what you want in bed: https://bit.ly/askforwhatyoureallywant

Learn more about working together 1:1 here: https://lucyrowett.com/liberated-coaching-program/


Unlock your sexual happiness with Beducated. Get access to 100+ raw and honest courses on sex, led by the world’s top experts. You’ll find fresh new content every month.

Get 25% off your annual subscription here, use the code LUCYROWETT25 at the checkout to get it: ⁠https://bit.ly/BeducatedLR25⁠


Social media links:

IG: ⁠https://www.instagram.com/lucylurowett⁠

TT: ⁠https://www.tiktok.com/⁠

FB: ⁠https://www.facebook.com/lucyrowettcsc⁠

LI: ⁠https://www.linkedin.com/in/lucy-rowett-csc-cs-acs-9a301351/


Credits:

Produced and Hosted by: Lucy Rowett

Cover Art by: Lucy Rowett

Music by: Tom M at Filmstro

The Naked Unashamed Life
Welcome to the Naked and Unashamed Life with sex coach, Lucy Rowett! For your sexually authentic life, shameless sexual confidence, pleasure and deep satisfaction you’ve been craving. This podcast is for you if you are sexually curious, if you want to deconstruct your beliefs around sex, embrace your full sexual, erotic, and human potential, and want to create a sex and love life that lights you up from the inside.