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The Naked Truth with Lauren
Lauren Roche
25 episodes
2 days ago
Conversations about mental health, mindfulness, manifesting, and more
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Mental Health
Health & Fitness
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All content for The Naked Truth with Lauren is the property of Lauren Roche and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Conversations about mental health, mindfulness, manifesting, and more
Show more...
Mental Health
Health & Fitness
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Uncovering Self-Sabotage with Dr. Phil Agrios | Ep 22
The Naked Truth with Lauren
51 minutes 54 seconds
2 weeks ago
Uncovering Self-Sabotage with Dr. Phil Agrios | Ep 22

Trigger Warning: This episode contains a brief mention of suicide. If you or someone you know is struggling, reach out to a loved one, call or text 988 (the Suicide & Crisis Lifeline), or text ⁠TALK to 741-741⁠ to text with a trained crisis counselor from the Crisis Text Line for free, 24/7. You are not alone. <3


I’m speaking with self-sabotage expert Dr. Phil Agrios about how to spot and stop the hidden trait that's sabotaging your success. Dr. Phil spent over 35 years as a chiropractor and functional medicine practitioner and experienced firsthand how stress, overwhelm, and hidden emotional patterns derail even the most driven people. His experience fueled his research into human behavior, ultimately leading him to discover what he calls the “Hidden Biological Trait,” which is an inborn mechanism that unknowingly causes self-sabotage, imposter syndrome, procrastination, and fear of rejection and failure. Now, through his T-NOW method, he helps professionals identify this trait, neutralize it, and break free from the cycles that keep them stuck - allowing them to thrive both personally and professionally. If you’re looking for practical steps to overcome self-sabotage in your daily life, this episode is for you.


Connect with Dr. Phil:

Websites: thetnowmethod.com and https://transcendnow.biz 

LinkedIn: https://www.linkedin.com/in/drphilipagrios 

Instagram: https://www.instagram.com/drphilipagrios 

Facebook: https://www.facebook.com/drphilagrios 


If you enjoyed this episode, please share it with a friend or family member. As always, I welcome your thoughts and feedback. You can also help me by leaving a review, commenting, and responding to the poll. Thank you (:


Website: https://www.thenakedtruthwithlauren.com 

IG: https://www.instagram.com/thenakedtruth.pod 

The Naked Truth with Lauren
Conversations about mental health, mindfulness, manifesting, and more