In this episode, Grace Varca, host of DC’s first girly-pop podcast, “Kind of a Lot,” and founder of The Night Run Club, shares openly about navigating the challenges that come with job loss after experiencing a layoff earlier this year. Grace and I explore the emotional impact of layoffs, the journey of redefining identity, and the importance of community and creative outlets in navigating life's transitions. Grace shares her experiences with mindfulness, therapy, and the job search process, emphasizing the significance of self-investment and resilience. Our conversation highlights the power of taking ownership of your career and building supportive communities.
Takeaways:
Chapters:
01:23 Introduction to Grace and Her Journey
05:23 The Day of Layoff: A Personal Account
09:43 Redefining Identity After Job Loss
13:34 Building Community: The Run Club and Podcast
17:36 Entrepreneurial Ventures and Future Aspirations
23:57 Navigating Life Changes and Mental Health
30:23 Advice for Those Facing Layoffs
32:28 Self-Discovery Through Adversity
38:19 Creating Opportunities from Setbacks
Connect with Grace:
IG: https://www.instagram.com/gracevarca/, https://www.instagram.com/kindofalotpod/, https://www.instagram.com/thenightrunclub/
TikTok: https://www.tiktok.com/@gracevarca, https://www.tiktok.com/@kindofalotpod, https://www.tiktok.com/@thenightrunclub
Podcast Website: https://kindofalotpodcast.com/
Run Club Eventbrite: https://www.eventbrite.com/o/the-night-club-104412812021
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Contact Us: https://www.thenakedtruthwithlauren.com/contact
Newsletter: https://thenakedtruthwithlauren.kit.com/newsletter