Fried & Frazzled Part III

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The Nairobi Chapel Ngong Road Podcast

Nairobi Chapel

26 episodes

3 days ago

Welcome to the Nairobi Chapel Ngong Road Podcast that aims to edify you in your faith and discipleship journey and inspire global reach through a local TOUCH.

Christianity

Religion & Spirituality

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Welcome to the Nairobi Chapel Ngong Road Podcast that aims to edify you in your faith and discipleship journey and inspire global reach through a local TOUCH.

Christianity

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41997938/41997938-1729755292125-afabd26b453eb.jpg

Fried & Frazzled Part III

The Nairobi Chapel Ngong Road Podcast

57 minutes 21 seconds

9 months ago

Fried & Frazzled Part III

Selfcare is not a selfish act - it is a God-centered care of your soul. Intentionally pursue an unhurried life by practicing the 4 disciplines of selfcare;- the discipline of withdrawing- the discipline of exercise- the discipline of sojourning- the discipline of slowing.