Moving Through Burnout: How to Regain Energy When You're Running on Empty

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The Mystic Lounge with Laurie Barraco

Laurie Barraco

7 episodes

1 week ago

The Mystic Lounge with Laurie Barraco Welcome to The Mystic Lounge with Laurie Barraco—spiritual mentor, medium, and entrepreneur. This weekly podcast blends mystical insight with practical wisdom, offering soulful conversations on intuition, energy work, astrology, tarot, manifestation, and conscious living. Tune in for solo episodes and inspiring guest interviews to support your spiritual journey and empower your soul-led life. Be sure to visit my website and sign up for my newsletter at https://lauriebarraco.com

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Moving Through Burnout: How to Regain Energy When You're Running on Empty

The Mystic Lounge with Laurie Barraco

24 minutes 34 seconds

5 months ago

Moving Through Burnout: How to Regain Energy When You're Running on Empty

Feeling overwhelmed, exhausted, or just running on empty? In this episode of The Mystic Lounge, Laurie Barraco explores the signs of burnout, how to restore your energy, and what to do when you’re too tired to carry on. With practical tips, spiritual insights, and a powerful listener question about toxic work environments, this episode is your reminder that rest is sacred—and so are you. Card of the week: Ten of Pentacles.