Send us a text In this follow-up on energy management, Melissa reframes “protection” from building walls to holding frequency. Rather than armouring up from fear, we learn to anchor vertically (earth ↔︎ heaven), notice when we’re receiving vs transmitting, and choose the tone we broadcast—gratitude, love, peace—so lower vibrations can’t “lock in.” Melissa shares a real-world example from a mediumship demo, explains why cling-wrapping your aura can trap your own static, and shows h...

Send us a text Energy hygiene isn’t about fear or pretending everything is “love and light.” In this episode, Melissa shares a clear, embodied way to manage your field without hyper-vigilance. You’ll learn the difference between vertical energy (Source–Earth channel) and horizontal energy (human/earth plane), how to notice whether you’re primarily receiving or transmitting, and when to choose each mode. Melissa explores real examples from city life, ceremony, and mediumship ...

Send us a text We all know the quote: “When you know better, you do better.” But what about the moments you know better and still don’t do better? In this episode, Melissa explores why awareness alone isn’t enough to create transformation — and how the nervous system, unconscious patterns, and Akashic Records all shape our choices in real time. You’ll learn how to move from knowing into embodying, how to reprogram old safety responses, and how to make the unconscious conscious so ...

Send us a text In this episode of Mystic in Training, Melissa unpacks the hidden mechanics of creation — the Law of Three: thesis, antithesis, and synthesis. She explains how inspiration always invites resistance, and how this friction is not a sign to stop but an essential part of the creative alchemy. You’ll learn how to work with resistance rather than against it, invite higher guidance, and allow fear and faith to coexist in your next act of becoming. 🔗 Download Courage Rewire...

Send us a text In this episode, Melissa explores what it means to live The Akashic Way — becoming a conscious author of your own Records in real time. She reveals how every thought, emotion, and action writes the energetic story of your life, and how alignment between what you think, feel, and do shapes your future. Through personal reflections and grounded examples, she shares how to stop replaying old Records of fear or self-doubt and start writing new ones based on trust, curiosity, and ev...

Send us a text Have you ever heard of the Akashic Records and felt that shiver of curiosity down your spine? When I first came across the phrase, I knew instantly there was something mystical, magical, and deeply important about it. In this episode of the Mystic in Training podcast, I share what the Akashic Records really are, why they matter, and how they’re so much more than a dusty “library of the past.” The Records are a living, breathing field — recording every thought, action, and feeli...

Send us a text Hello and welcome back to another episode of the Mystic in Training podcast with me, your host, Melissa Amos. This one is for you if you feel like you’re one of the healers of the world. If you’ve ever felt like you’re one of the fixers, the path-takers, or the path-makers. What I’ve noticed is that there seems to be a pattern that arises when we step into the role of healer. It’s almost as if the world thinks there’s a problem — and it’s up to us to fix it. And not only that, ...

Send us a text In this episode of Mystic in Training, Melissa Amos explores why true healing is not about fixing what’s broken but awakening to who we really are. Drawing from her own Reiki journey and the story of a friend’s remarkable recovery, she unpacks how the old paradigm of healing—looking for problems to solve—keeps us stuck in loops. Melissa introduces a new way forward: seeing every challenge as an invitation to return to self, to either fall deeper into conditioning or rise into a...

Send us a text We often imagine the soul as soft, peaceful, and serene. But the truth is — the soul is fierce. Fierce enough to shake us out of complacency, fierce enough to stir discomfort when we’re not aligned, fierce enough to walk us through the dark night so we can evolve into who we’re here to be. In this episode, Melissa Amos shares how the soul’s fierceness has shown up in her own journey, why challenges are invitations in disguise, and how you can begin to hear the soul’s voice with...

Send us a text In this episode of *Mystic in Training*, Melissa dives into the often overwhelming question: how do you actually find your purpose? Through the metaphor of the honeybee, she explores how personal clues—your passions, challenges, quirks, and even childhood curiosities—are breadcrumbs guiding you to your dharma. ✨ Understand the three levels of purpose and how they evolve over time ✨ Discover why your purpose doesn’t always have to be your job ✨ Learn how to spot the everyday mo...

Send us a text In this episode of *Mystic in Training*, Melissa explores one of the most profound questions we all face: what is purpose? She shares her philosophy of the three levels of purpose—knowing yourself, serving others, and contributing to the greater good—and weaves in wisdom from dharma, karma, and the golden thread of life. If you’ve ever wondered whether purpose is something you need to seek, or whether it’s already within you, this conversation will bring clarity and inspiratio...

Send us a text In this episode of *Mystic in Training*, Melissa shares a fresh real-life story about how intuition isn’t always guiding us toward growth—it can sometimes keep us safe and stuck in old patterns. Through yoga, NLP submodalities, and a surprising run up a hill, she explores how reprogramming our inner language can dissolve resistance and unlock new possibilities. If you’ve ever wondered whether your “no” is really intuition—or just old programming—this episode is for you. ✨ Dis...

Send us a text Is intuition always right? Or can it sometimes lead us in circles, back into old habits and patterns we thought we’d outgrown? In this thought-provoking episode of Mystic in Training, Melissa Amos explores the hidden truth about intuition — that sometimes what we think is “intuition” is actually an outdated inner voice wired for safety, not growth. Melissa shares why relying on intuition alone can be misleading if our nervous system is programmed to prioritise comfort over ex...

Send us a text We love to imagine intuition as the gentle voice that always guides us toward ease, abundance, and light. But what about the times when following your intuition feels like it leads you straight into the fire? In this third episode of Mystic in Training, Melissa Amos explores the misunderstood side of intuition — the one that sometimes takes us into darkness, difficulty, and deep discomfort. Melissa shares her own stories of regret, fear, and ego-bruising moments after making in...

Send us a text Have you ever followed your intuition, only to feel like everything in your life started falling apart? In this second episode of Mystic in Training, Melissa Amos dives deeper into what intuition really is – and why it often leads you straight into the unknown. Continuing from Episode 1’s exploration of becoming (rather than being broken), Melissa shares her own story of awakening, including the terrifying decision to leave her secure, well-paying job just weeks after her first...

Send us a text Are you going through a spiritual awakening and wondering if you’re broken, lost, or falling apart? In this very first episode of Mystic in Training, Melissa Amos shares why that unraveling feeling is actually a sign of becoming. Spiritual awakening often comes with doubt, fear, and those “WTF” moments where nothing makes sense anymore. But what if those moments aren’t breakdowns – they’re breakthroughs? Melissa explores how awakening is really about remembering who you were al...

Send us a text Mystic in Training is a podcast for soul-led seekers navigating the messy, magical path of becoming. Hosted by Melissa Amos - spiritual psychotherapist, Akashic Records teacher, and author - this show blends everyday mysticism with grounded insight. Through soulful conversations and practical guidance, you’ll find the golden thread back to your inner wisdom. No dogma, no fluff - just real talk for the spiritually curious ready to come home to themselves.. ✨ Subscribe now...