Tell us what you feel. Message us. This episode is a conversation that takes us deep into the invisible yet deeply damaging forms of emotional abuse that many experience without realizing it. Smitha talks to Anamika, the founder of Let’s Heal who unpacks how emotional abuse can take many forms, from gaslighting and guilt-tripping to control disguised as care, and why so many people fail to recognize it when they’re living through it. Drawing from her own lived experience and her professional...
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Tell us what you feel. Message us. This episode is a conversation that takes us deep into the invisible yet deeply damaging forms of emotional abuse that many experience without realizing it. Smitha talks to Anamika, the founder of Let’s Heal who unpacks how emotional abuse can take many forms, from gaslighting and guilt-tripping to control disguised as care, and why so many people fail to recognize it when they’re living through it. Drawing from her own lived experience and her professional...
Deepti Chandy: How transactional analysis helps you understand yourself
The MyndStories Podcast
1 hour 2 minutes
3 months ago
Deepti Chandy: How transactional analysis helps you understand yourself
Tell us what you feel. Message us. In this episode of The Therapy Room, Smitha sits down with Deepti Chandy, Chief Operating Officer at Anna Chandy & Associates and a trained Transactional Analysis (TA) therapist to explore how our childhood experiences continue to shape our thoughts, behaviors, and relationships in adulthood. Deepti explains how TA gives us a clear, relatable way to understand internal narratives, sometimes created through messages like “Be strong” or “Don’t be vulnerab...
The MyndStories Podcast
Tell us what you feel. Message us. This episode is a conversation that takes us deep into the invisible yet deeply damaging forms of emotional abuse that many experience without realizing it. Smitha talks to Anamika, the founder of Let’s Heal who unpacks how emotional abuse can take many forms, from gaslighting and guilt-tripping to control disguised as care, and why so many people fail to recognize it when they’re living through it. Drawing from her own lived experience and her professional...
