Episode 39 of The MYH Podcast with me Rob Muldoon Join me as I record a podcast in the stunning, snow-covered Peak District, diving into a topic that affects so many in the construction industry: mental health and well-being. In this episode, I’ll share personal tips on improving mental health, working on your mental health, and dealing with the challenges we all face. Construction can be a tough industry—long hours, high stress, and physical demands. But looking after your mental health is just as important as taking care of your tools! Whether you’re looking to improve your mental well-being or simply enjoy a laid-back conversation about life and work, this video is for you. 🌟 Hit that subscribe button to follow along as we continue exploring mental health, well-being, and life in the construction world. Let’s build stronger minds together! 💬 Don’t forget to share your thoughts in the comments—how do you work on your mental health? Let’s start the conversation. 👍 Like the video if you enjoy scenic podcasts and want more content that helps bring mental health to the forefront of the construction industry. follow us on instagram here https://www.instagram.com/myhpodcast/ TikTok https://www.tiktok.com/@themyhpodcast Working together we can help smash the stigma and build a new culture in our industry. Let’s do this together let’s get talkin 💪 Remember Work hard , play hard rest even harder! Be kind to yourself and others Follow the @myhpodcast for more 👊🧠🧱⚒️ 🕸WWW.THEMYHPODCAST.CO.UK 🕸 Construction industry helpline Call anytime on 0345 605 1956 Text HARDHAT to 85258 Let’s do this together 💪💪💪💪 #MentalHealth #Construction #ImprovingMyMentalHealth #WellBeing #PeakDistrictPodcast