Ep 6 | What Makes Therapy Healing? with Dr. Shoaib Memon

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The Muslim Mental Health Podcast

Project Taqwa

14 episodes

6 days ago

Mental health is an idea often shunned by Muslims, with many brushing it off as a sign of weak faith. The Muslim Mental Health Podcast by Project Taqwa aims to tackle topics that we are often afraid to discuss in our communities, such as therapy, mental illnesses, substance abuse, and many more. Join us for conversations about all things Muslim mental health! Connect with Us! Linktree: https://linktr.ee/projecttaqwa Instagram: https://www.instagram.com/project.taqwa/?hl=en Website: https://projecttaqwa.org

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Ep 6 | What Makes Therapy Healing? with Dr. Shoaib Memon

The Muslim Mental Health Podcast

47 minutes 39 seconds

2 years ago

Ep 6 | What Makes Therapy Healing? with Dr. Shoaib Memon

Aleena & Qasim return for Episode 6 and are joined by Dr. Shoaib Memon! Dr. Shoaib Memon is a board-certified psychiatrist & psychotherapist serving patients for more than 14 years throughout Illinois from his practice located in downtown Chicago. Throughout the episode they will define psychotherapy, discuss the different aspects that make therapy healing, & touch on some milestones and developments individuals can experience as they progress through therapy! (0:57) - Dr. Shoaib Memon Introduction (5:58) - How Can We Define Psychotherapy? (8:51) - What Mechanisms & Principles Underlie Psychotherapy? (13:52) - Advice for Individuals Seeking Psychotherapy (18:17) - Navigating Medication & Therapy (25:14) - Addressing Symptoms & Moving Towards Long-Term Change (31:51) - What to Expect When First Starting Psychotherapy (38:03) - Personal Milestones & Developments (42:40) - Dr. Shoaib’s Takeaway (45:07) - Teasing our Upcoming Episode with Dr. Shoaib: Group Therapy --- Submit your questions here! https://tinyurl.com/mmhpsubmissions

Connect with Us! Linktree: https://linktr.ee/projecttaqwa Instagram: https://www.instagram.com/project.taqwa/?hl=en Website: https://projecttaqwa.org/

Support Project Taqwa and this Podcast by visiting: podcasters.spotify.com/pod/show/projecttaqwa/support