In today's episode Aleena, Qasim, & Imaan dive into some of the first steps & expectations when seeking therapy! They will discuss common misconceptions of therapy, different types of mental health providers,  finding the “right” therapist, among much more. Introduction - (0:40)  Common Misconceptions of Therapy (1:15)  Different Types of Mental Health Providers - (4:00) First Steps Towards Therapy - (10:35) First Contact & Finding the “Right” Therapist - (16:58) Balancing between Muslim & Non-Muslim Therapists - (18:18) What if I don’t click with my Therapist? - (22:38)  Potential Barriers of Going to Therapy - (26:04)  Financial Concerns (31:30) --- Submit your questions here! https://tinyurl.com/mmhpsubmissions

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