The Muscle Layman podcast is a show created to help layman like you & me understand what it takes to champion the mind and our body. Pankaj "Muscle Layman" Narsian is a fitness coach & educator based out of Mumbai, India dedicated to debunking myths & simplifying the concept of fitness & nutrition. His mission is to give as much free content as possible. To help you build subtle inside along with a strong outside.
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The Muscle Layman podcast is a show created to help layman like you & me understand what it takes to champion the mind and our body. Pankaj "Muscle Layman" Narsian is a fitness coach & educator based out of Mumbai, India dedicated to debunking myths & simplifying the concept of fitness & nutrition. His mission is to give as much free content as possible. To help you build subtle inside along with a strong outside.
Introduction to what Muscle Layman is about and what all topics would be covered in the upcoming months.
The Muscle Layman Podcast
The Muscle Layman podcast is a show created to help layman like you & me understand what it takes to champion the mind and our body. Pankaj "Muscle Layman" Narsian is a fitness coach & educator based out of Mumbai, India dedicated to debunking myths & simplifying the concept of fitness & nutrition. His mission is to give as much free content as possible. To help you build subtle inside along with a strong outside.
