🎙️ The MUSCLE GROWTH Podcast (TMGP) helps you go from frustrated to fit — empowering you to get 𝗕𝗜𝗚𝗚𝗘𝗥, 𝗦𝗧𝗥𝗢𝗡𝗚𝗘𝗥, and 𝗕𝗘𝗧𝗧𝗘𝗥 through evidence-based strategies and cutting-edge insights.
Covering the three pillars of the podcast — 𝐡𝐲𝐩𝐞𝐫𝐭𝐫𝐨𝐩𝐡𝐲, 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞, and 𝐡𝐞𝐚𝐥𝐭𝐡 & 𝐥𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲 — TMGP features expert guests known as the Gains Gurus, including elite athletes, world-class coaches, and leading health and fitness professionals.
🎧 Tune in to get the practical tools to optimize your body and life.
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🎙️ The MUSCLE GROWTH Podcast (TMGP) helps you go from frustrated to fit — empowering you to get 𝗕𝗜𝗚𝗚𝗘𝗥, 𝗦𝗧𝗥𝗢𝗡𝗚𝗘𝗥, and 𝗕𝗘𝗧𝗧𝗘𝗥 through evidence-based strategies and cutting-edge insights.
Covering the three pillars of the podcast — 𝐡𝐲𝐩𝐞𝐫𝐭𝐫𝐨𝐩𝐡𝐲, 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞, and 𝐡𝐞𝐚𝐥𝐭𝐡 & 𝐥𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲 — TMGP features expert guests known as the Gains Gurus, including elite athletes, world-class coaches, and leading health and fitness professionals.
🎧 Tune in to get the practical tools to optimize your body and life.
TMGP Ep 28 with Pro Figure Athlete and Team Biolayne coach Ava Cowan and Student, Lecturer and Nutrition expert James Russo p2
The MUSCLE GROWTH Podcast
52 minutes 26 seconds
11 months ago
TMGP Ep 28 with Pro Figure Athlete and Team Biolayne coach Ava Cowan and Student, Lecturer and Nutrition expert James Russo p2
The MUSCLE GROWTH Podcast
🎙️ The MUSCLE GROWTH Podcast (TMGP) helps you go from frustrated to fit — empowering you to get 𝗕𝗜𝗚𝗚𝗘𝗥, 𝗦𝗧𝗥𝗢𝗡𝗚𝗘𝗥, and 𝗕𝗘𝗧𝗧𝗘𝗥 through evidence-based strategies and cutting-edge insights.
Covering the three pillars of the podcast — 𝐡𝐲𝐩𝐞𝐫𝐭𝐫𝐨𝐩𝐡𝐲, 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞, and 𝐡𝐞𝐚𝐥𝐭𝐡 & 𝐥𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲 — TMGP features expert guests known as the Gains Gurus, including elite athletes, world-class coaches, and leading health and fitness professionals.
🎧 Tune in to get the practical tools to optimize your body and life.
