Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
TV & Film
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/21/00/2f/21002f9a-ec5c-9c2d-4e66-c6dff374cd7f/mza_13430743381568944166.png/600x600bb.jpg
The Muscle Engineer Podcast
Szotak Andrei
56 episodes
9 months ago
Weekly episodes on all topics related to evidence based fitness, nutrition, muscle growth, fat loss, body composition and health optimization. Top practitioners, world class level coaches, leading researchers are bringing YOU the information you need to take control of your life and supercharge your results!

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for The Muscle Engineer Podcast is the property of Szotak Andrei and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Weekly episodes on all topics related to evidence based fitness, nutrition, muscle growth, fat loss, body composition and health optimization. Top practitioners, world class level coaches, leading researchers are bringing YOU the information you need to take control of your life and supercharge your results!

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Fitness
Health & Fitness,
Nutrition
https://assets.pippa.io/shows/629788cd6fbd440012662c16/629788d2537a110012853468.png
2020 Year in review - getting lean, lessons learned, things I changed my mind about
The Muscle Engineer Podcast
1 hour 22 minutes 14 seconds
4 years ago
2020 Year in review - getting lean, lessons learned, things I changed my mind about

Episode 52 of The Muscle Engineer Podcast is an end-of-the-year recap of 2020, featuring Ábel Csabai. Topics discussed:0:00 - how was 2020 in general?9:31 - How I got pretty lean for my birthday 20:26 - Motivations to stay lean 33:42 - Abel taking steps to fix his sleep 42:45 - Abel's upcoming video on muscular potential56:51 Greg Doucette, the new star of YouTube 1:02:10 - Things I changed my mind about- Time restricted eating 1:06:57 - Changes in Abel's fitness approach 1:09:58 - Lessons on coaching 1:16:14 - Lessons on creating YouTube contentIf you want to apply for online coaching, email me:

andreiszotak@gmail.com

Say “Hi” on social media:

https://www.instagram.com/szotaktme/

https://www.facebook.com/szotaktme

https://www.facebook.com/szotakandrasYou can find Abel at:https://abelssd.com/

Get all the previous podcast episodes:

https://themuscleengineer.podbean.com/



Hosted on Acast. See acast.com/privacy for more information.

The Muscle Engineer Podcast
Weekly episodes on all topics related to evidence based fitness, nutrition, muscle growth, fat loss, body composition and health optimization. Top practitioners, world class level coaches, leading researchers are bringing YOU the information you need to take control of your life and supercharge your results!

Hosted on Acast. See acast.com/privacy for more information.