6 Breaths a Minute?! Uniting the Body to the Thoughts. Dr Sam Zink

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The Munch Bunch Podcast

Kimi Nishimoto & Megan Van Noy

89 episodes

5 days ago

Myofunctional Therapy, holistic health, root cause treatment, healing the body, changing minds. We discuss all the ways that breathing dysfunction and oral dysfunction effects our bodies. This is meant for anyone to listen to and understand. Very few professionals are aware of airway dentistry and myofunctional disorders, we want to share our knowledge as well as specialists in these fields to open your mind to WHY we are the way we are. Key Issues: mouth breathing, TMJ pain, sleep apnea, tongue thrust, tongue tie, open mouth posture, UARS, vagus nerve, sleep, gut health, oral habits.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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6 Breaths a Minute?! Uniting the Body to the Thoughts. Dr Sam Zink

The Munch Bunch Podcast

46 minutes 7 seconds

2 years ago

6 Breaths a Minute?! Uniting the Body to the Thoughts. Dr Sam Zink

Have you ever heard the ideal breath pattern? Would you be shocked it is 6 breaths per minute? The frequency of that breath is also 0.1 Hertz, could this be part of the secret to tapping into your spirit and inner peace? If you are like most people that makes you realize you probably breathed that many times as you read this! "Breath work is the new yoga". But how do you breathe when you are just resting, is the breath matching your biological needs? Even if we can stop and focus on the breath a few times a day it can help! We welcome Dr Sam Zink from Boise ID.

We will talk about heart rate variability, breathwork, heart math, flow state, biofeedback. Dr Zink will also explain how he uses the Capnometer a monitoring device that measures and numerically displays the concentration of carbon dioxide in exhaled air.

To connect with Dr Sam Zink to learn how he helps his dental patients with connecting to their breath Ultrabreath his website is https://www.zinkdental.com/ or for a tongue tie release for babies through adults in the Boise Idaho area. To connect on Instagram @DrSamZink

The Munch Bunch Wellness and Rejuvenation Retreat. Be one among the amazing bunch of 12 people who are going to experience an incredible and unforgettable 3 days in their life. Scale up your mindset, life, and business with our All Inclusive Experience in the beautiful Cap Cana Sanctuary in the Dominican Republic! November 9-12 2023. Link to SAVE YOUR SPOT (only 12 spots total!)⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.orofacial-myology.com/join-our-retreat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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To find Kimi Nishimoto⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mouthmusclememory.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠and on Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@MouthMuscleMemory⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To find Megan Van Noy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.orofacial-myology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠and on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NWMFT⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

Click link to get our⁠ ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠Dr Nick's Ancestral Product Guide"⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠subscribepage.io/TkqXSB⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Courtesy of The Munch Bunch, Free PDF. OR ⁠⁠⁠⁠⁠⁠⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Best Sleep⁠"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠subscribepage.io/wIfzoa⁠ ⁠⁠⁠FREE PDF⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

The Spots for Tots: The Parents Guide for Toddler Tongues and Oral Motor Dysfunction. The Spots for Tots Course: Our on demand parents guide with practical tools. Join us to learn more about how to navigate toddler sleep, tongue ties, feeding and bodywork, myofunctional exercises and more. Ages 2-5 years old. $297 Here is the site⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://spotfortots.mykajabi.com⁠/⁠⁠⁠⁠⁠⁠