From the Carol App for Mums, The Mum Debrief is a podcast where we talk all things motherhood with a specific focus on maternal wellbeing with Carol App Founder, Nutritional Health Coach & mum of two, Holly Zoccolan.
Join us as we welcome expert guests to talk all things pregnancy to postpartum and beyond & discuss our own experiences to help make your motherhood journey a little easier. We’re in this together Mamas!
Join thousands’ of other mums on the Carol App for free on iOS and the Google Play Store.
Carol : Connecting and supporting mums throughout their motherhood experiences through community & hand picked, expert led content.
Join Carol App on Apple HERE
Join Carol App on Android HERE
The information shared is from our own experience and for educational purposes only.
Hosted on Acast. See acast.com/privacy for more information.
From the Carol App for Mums, The Mum Debrief is a podcast where we talk all things motherhood with a specific focus on maternal wellbeing with Carol App Founder, Nutritional Health Coach & mum of two, Holly Zoccolan.
Join us as we welcome expert guests to talk all things pregnancy to postpartum and beyond & discuss our own experiences to help make your motherhood journey a little easier. We’re in this together Mamas!
Join thousands’ of other mums on the Carol App for free on iOS and the Google Play Store.
Carol : Connecting and supporting mums throughout their motherhood experiences through community & hand picked, expert led content.
Join Carol App on Apple HERE
Join Carol App on Android HERE
The information shared is from our own experience and for educational purposes only.
Hosted on Acast. See acast.com/privacy for more information.
Feeling overwhelmed as a mum? You’re not alone! In this episode, we’ll explore why so many mums feel stuck in a cycle of stress and how you can start to take back control—starting with your nervous system. I'll be sharing simple, actionable tips to help you regulate your stress, nourish your body, and find more peace in the chaos of motherhood. PLUS, stay tuned until the end because I’ve got a special invitation to a free webinar where we’ll dive even deeper into these strategies! This is your chance to make real changes in your life—so don’t miss out.
Join the Free Live Webinar & be in the draw to win a MiHigh Sauna Blanket!
Thrive Mama - Finding Your Calm – Simple Strategies for Thriving in Motherhood
Wednesday 16th October at 8pm GMT - Replay will be available to those who register.
Hosted on Acast. See acast.com/privacy for more information.