Join us for conversations about heart & humanness in medicine. The podcast is a collaboration between The Office of Learner Well-Being & Success at the Faculty of Medicine, Memorial University of Newfoundland & Labrador, and MD learners and residents. Grab a cup of your favourite beverage and listen to experts and learners talk about the many facets of well-being as they apply to medical learners and residents.
Intro & outro music created by Liam Robbins, podcast team member & MD learner.
All content for The Mug Up is the property of LWS Podcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join us for conversations about heart & humanness in medicine. The podcast is a collaboration between The Office of Learner Well-Being & Success at the Faculty of Medicine, Memorial University of Newfoundland & Labrador, and MD learners and residents. Grab a cup of your favourite beverage and listen to experts and learners talk about the many facets of well-being as they apply to medical learners and residents.
Intro & outro music created by Liam Robbins, podcast team member & MD learner.
In our fourth Mug Up episode, our host Kaya Dooley chats with two guests about 'Healthy Habits'.
Our first guest, Alison Walsh, a second year medical student discusses the challenges of maintaining healthy habits and a healthy mindset while in medical and shares tips on how she works this into her daily routine to achieve balance between school and life, ensuring protected time to journal or enjoy the benefits of yoga. Alison offers advice for incoming students to learn to thankful, passionate and curious about what they are learning rather than focussing on academic performance.
Our second guest, Colin Duffett, a first year medical student, partner and dad of three shares his strategies to balance medical school with physical health and wellbeing by determining what is important, what is achievable and priortizing his time accordingly. Tune in to hear how Colin adapted a workout routine to include reading lecture notes!
Join us as we listen to our guests and tune in to Episode 4 of the Mug Up - Healthy Habits!
Join us for conversations about heart & humanness in medicine. The podcast is a collaboration between The Office of Learner Well-Being & Success at the Faculty of Medicine, Memorial University of Newfoundland & Labrador, and MD learners and residents. Grab a cup of your favourite beverage and listen to experts and learners talk about the many facets of well-being as they apply to medical learners and residents.
Intro & outro music created by Liam Robbins, podcast team member & MD learner.
