We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace.
Visit MyMuddyPath.com for free resources and weekly Zen.
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We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace.
Visit MyMuddyPath.com for free resources and weekly Zen.
Loving-Kindness Meditation for Valentines Day or Any Day
The Muddy Path
13 minutes
2 years ago
Loving-Kindness Meditation for Valentines Day or Any Day
A quick overview of what a loving-kindness meditation is and a short meditation perfect for Valentine's Day or any day. This is one of my favorite meditations that I do on my own. Visit me at MuddyPath.org for more.
The Muddy Path
We discuss all things psychology, self-help, and Zen Buddhist philosophy. Explore relationships, healing trauma, inner-child wound recovery, and explore ways to attain inner peace.
Visit MyMuddyPath.com for free resources and weekly Zen.
