In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire.
A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start of September. The full story unfolds throughout the podcast...!
LINKS MENTIONED:
Petals Charity JustGiving page - https://www.justgiving.com/fundraising/david-jackson-breathwork
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In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire.
A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start of September. The full story unfolds throughout the podcast...!
LINKS MENTIONED:
Petals Charity JustGiving page - https://www.justgiving.com/fundraising/david-jackson-breathwork
This week we take a deep dive into uncovering how our philosophy on training has changed over the years and how that has impacted the evolution of our own training. We hope that by sharing this and our perspective it gives you the chance to reflect and freedom to enjoy your training in whichever direction you feel 'pulled'.
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Simply take a training photo or video of you getting 'serious' about the Spartan race, then on Instagram tag @spartan and #SpartanRace as well as tagging us @schoolofcalisthenics then send in a Direct Message your video or photo post to us. We will then send you the code for your FREE spartan race at race.spartan.com
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Links mentioned:
Spartan Race 16/17 July - https://race.spartan.com/en/race/detail/7554/overview
The Movement, Strength & Play Podcast
In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire.
A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start of September. The full story unfolds throughout the podcast...!
LINKS MENTIONED:
Petals Charity JustGiving page - https://www.justgiving.com/fundraising/david-jackson-breathwork
