In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire.
A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start of September. The full story unfolds throughout the podcast...!
LINKS MENTIONED:
Petals Charity JustGiving page - https://www.justgiving.com/fundraising/david-jackson-breathwork
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In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire.
A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start of September. The full story unfolds throughout the podcast...!
LINKS MENTIONED:
Petals Charity JustGiving page - https://www.justgiving.com/fundraising/david-jackson-breathwork
Ep 218 // Why you SHOULD NEVER trust someone who CAN't DANCE with Santina Giardina-Chard
The Movement, Strength & Play Podcast
55 minutes 34 seconds
3 years ago
Ep 218 // Why you SHOULD NEVER trust someone who CAN't DANCE with Santina Giardina-Chard
Strap yourself yourself in for this one and prepare to go deeeeeeeep! And we mean deep. Not surface level, we mean deep sub-conscious level with the amazing Santina Giardina-Chard who has an incredible story and powerful message of why you need to 'dance like a dick-head' and understand yourself deeper through movement!
FOLLOW Santina on Instagram - https://www.instagram.com/santina_mercurial_mind_/
website: https://insanyoga.com
Business: InSan Yoga
The Movement, Strength & Play Podcast
In this episode we go deep into Jacko's experience of his first multi-day ultra-marathon event the Ring O Fire.
A gruelling 135 miles over 3 days around Anglesey coastal path in North Wales was the task back at the start of September. The full story unfolds throughout the podcast...!
LINKS MENTIONED:
Petals Charity JustGiving page - https://www.justgiving.com/fundraising/david-jackson-breathwork
