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The Movement Method
Courtney Condon OTR/L, Jon Wilson DPT
31 episodes
1 month ago
This week Jon and Courtney discuss all things immune health! These 6 hacks might not be your typical immune system supporters but they are research backed ways to boost your immune system! They discuss practical ways to implement them into your every day life! Immune Hacks Book: https://amzn.to/433cTAB Honey Episode: https://podcasts.apple.com/us/podcast/holistic-travel-therapy-podcast/id1736973864?i=1000668470916 Nut Bag for juicing: https://amzn.to/4gUTXXO LMNT referral li...
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Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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All content for The Movement Method is the property of Courtney Condon OTR/L, Jon Wilson DPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This week Jon and Courtney discuss all things immune health! These 6 hacks might not be your typical immune system supporters but they are research backed ways to boost your immune system! They discuss practical ways to implement them into your every day life! Immune Hacks Book: https://amzn.to/433cTAB Honey Episode: https://podcasts.apple.com/us/podcast/holistic-travel-therapy-podcast/id1736973864?i=1000668470916 Nut Bag for juicing: https://amzn.to/4gUTXXO LMNT referral li...
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bd/48/97/bd48975a-24bb-3947-4346-e587e5d72c61/mza_12033397311463107703.jpg/600x600bb.jpg
Do These 5 Things to UPGRADE Your Health in 2025
The Movement Method
34 minutes
10 months ago
Do These 5 Things to UPGRADE Your Health in 2025
This week Jon and Courtney discuss 5 areas of focus to upgrade your health in 2025. They discuss the simple ways to implement these things into your everyday life for optimal health. Thank you for all your support in 2024! Can't wait for all the amazing things in 2025!
The Movement Method
This week Jon and Courtney discuss all things immune health! These 6 hacks might not be your typical immune system supporters but they are research backed ways to boost your immune system! They discuss practical ways to implement them into your every day life! Immune Hacks Book: https://amzn.to/433cTAB Honey Episode: https://podcasts.apple.com/us/podcast/holistic-travel-therapy-podcast/id1736973864?i=1000668470916 Nut Bag for juicing: https://amzn.to/4gUTXXO LMNT referral li...