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The Move. Talk. Thrive. Podcast
Emily Mackie Speechie and Lizzy Dawson EP
75 episodes
1 week ago
We are child development obsessed, mums, business besties and are here to spill our secrets. We have a combined 30 years experience working with children. Each episode we will bring you up to date research and evidence based strategies to set children up to thrive. This is the Move, Talk, Thrive Podcast.
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Education for Kids
Kids & Family
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All content for The Move. Talk. Thrive. Podcast is the property of Emily Mackie Speechie and Lizzy Dawson EP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are child development obsessed, mums, business besties and are here to spill our secrets. We have a combined 30 years experience working with children. Each episode we will bring you up to date research and evidence based strategies to set children up to thrive. This is the Move, Talk, Thrive Podcast.
Show more...
Education for Kids
Kids & Family
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#59 How to Make Quarterly Planning A Habit You’ll Stick To
The Move. Talk. Thrive. Podcast
49 minutes 26 seconds
4 months ago
#59 How to Make Quarterly Planning A Habit You’ll Stick To

This episode is all about quarterly planning—what it is, why it works, and how to make it practical for your life or business. Lizzy shares how she uses each new quarter as a reset point to check in on goals, review what’s working, and realign priorities. Whether you're a business owner, therapist, or juggling family life, this episode is full of strategies to help you plan in a way that’s effective, realistic, and energizing.

What You'll Learn:

  • The purpose and power of quarterly planning

  • How to structure a quarterly reset without overwhelm

  • What reflection questions to ask at the end of each quarter

  • How to break down big goals into manageable chunks

  • Tools and routines that make quarterly planning easier to stick to


Tools & Resources Mentioned:

Lizzy’s Planning Template


Stay Connected with Move.Talk.Thrive

If this episode helped you shift your mindset, subscribe and share it with someone else who needs that same reminder.

Follow us on Instagram: @movetalkthrive

Watch on YouTube: Move.Talk.Thrive

Connect With Us

Lizzy Dawson

Website: www.lizzydawson.com.au

Instagram: @lizzydawson_


Emily Mackie

Website: www.emilymackie.com.au

Instagram: @emilymackie.speechie


The Move. Talk. Thrive. Podcast
We are child development obsessed, mums, business besties and are here to spill our secrets. We have a combined 30 years experience working with children. Each episode we will bring you up to date research and evidence based strategies to set children up to thrive. This is the Move, Talk, Thrive Podcast.