ln this episode, Rory is joined by his guest: Andrew Hyde from Aesthetic Athletes. Andrew has an ever-growing hands-on experience both working privately as a strength and conditioning coach alongside working beside physiotherapists from injury to end-stage rehabilitation. Having known Andrew for over 3 years, firstly through studying a masters degree together at Leeds Beckett University, Rory and Andrew chew over the importance of including fitness professionals alongside clinical care to ensure that you cover all bases to not only rehabilitate a knee injury but also prevent them too. Grab a pen and paper and be ready to take not as Andrew shares with you information to understand more about how knee injuries occur and how you can move more, pain-free.