The Move More Pain-free podcasts provides you the individual or team at recreational level of sports and fitness participation with the necessary tools to improve your performance and minimise injury risk. I believe everyone should have access to elite standards of training and recovery methods and my passion and vision to showcase this you and help your reach your goals.
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The Move More Pain-free podcasts provides you the individual or team at recreational level of sports and fitness participation with the necessary tools to improve your performance and minimise injury risk. I believe everyone should have access to elite standards of training and recovery methods and my passion and vision to showcase this you and help your reach your goals.
In this episode, Rory is joined by his guest: Dr Abigail Barragry. Abi is a psychologist with an extensive background in overcoming a vast amount of injuries after falling from an 8 story building during her time in Kaula Lumpa. During her time of overcoming injury, Abi began her journey in understanding pain and overcoming barriers after numerous fractures. She has come a long way and not only walks pain-free again but lives a happy and fulfilling life in various aspect of sports and helping others overcome barriers in their lives. Take a seat and a note pad as Abi shares with you some tasks and tips you can implement in your life to move more, pain-free.
The Move More, Pain-Free Podcast
The Move More Pain-free podcasts provides you the individual or team at recreational level of sports and fitness participation with the necessary tools to improve your performance and minimise injury risk. I believe everyone should have access to elite standards of training and recovery methods and my passion and vision to showcase this you and help your reach your goals.
